admin Hormonal changes during menopause can have a significant impact on the skin’s texture, elasticity, hydration, and overall appearance. Recognizing these changes is key to managing and alleviating common skin issues during this transition. Menopause accelerates collagen breakdown, a crucial component that keeps skin tight, firm, and youthful. While adults generally lose about 1% of collagen thickness each year starting in their mid-20s, research from the American Academy of Dermatology shows that women can lose approximately 30% of their collagen thickness within the first five years after menopause. After this period, the loss continues at a rate of around 2% annually.
Here is a detailed look at how menopausal or peri menopausal hormones affect the skin and the common issues that may occur:
Skin Texture : Estrogen plays a crucial role in maintaining skin texture by promoting collagen production and maintaining skin hydration. As estrogen levels decline during menopause, collagen and elastin production decreases, leading to changes in skin texture. The effect is the skin may become rougher and less smooth. The decrease in collagen can lead to the formation of fine lines and wrinkles, giving the skin a more uneven texture.
Skin Elasticity: Estrogen helps maintain skin elasticity by supporting the structure and function of connective tissues. Lower estrogen levels mean a reduction in the skin’s collagen which is the ability of the skin to bounce back and retain its firmness. As a result, skin may begin to sag or droop. The loss of elasticity can make the skin appear less taut and more prone to wrinkles and creases.
Skin Hydration: Estrogen is essential for maintaining skin hydration. It helps the skin retain moisture by enhancing the skin’s barrier function. With reduced estrogen levels, collagen decreases and the skin’s ability to hold onto moisture decreases too. This can lead to dry, flaky, and tight-feeling skin. The skin may lose its natural glow and appear dull. Increased dryness can also intensify the appearance of fine lines and wrinkles.
Skin Appearance: Menopause or peri menopausal Hormonal changes can also affect skin pigmentation and overall appearance. For example, hormonal fluctuations can lead to increased melanin production, causing age spots or hyperpigmentation. Common appearance-related issues include uneven skin tone, increased visibility of age spots, and a general loss of radiance i.e dull skin. The skin might also appear thinner and more transparent due to decreased collagen and fat beneath the surface. Due to these changes sometimes it may lead to adult acne or intensify existing acne issues. Incorporating our botanical bliss body and face wash into your skin care due to it’s gentle botanical formulation can help manage breakouts https://adornbeautiqueshop.com/organic-skin-care-products/.
If you’re noticing these changes in your skin during the perimenopausal or menopausal phase, there are steps you can take to address them.
The first step is to consult with your dermatologist to discuss these changes and explore options such as hormone replacement therapy if appropriate. While I am not a gynecologist and cannot offer guidance on hormone therapy, I can suggest adjustments to your skincare routine to better accommodate these changes.
For your morning routine begin with a milky or hydrating cleanser, great for dry
/ dehydrated skin which is one of the skin changes you experience during peri menopause or menopause. if you’re experiencing hormonal breakouts you may try out our Dermis Botanical Bliss Face Wash is a great option. Unlike foaming cleansers that can dry out the skin, hydrating cleansers are gentler and more suitable for menopausal skin.
Follow with a hydrating face toner or mist. Try our Dermis Refresher Mist with rose water and glycerin for excellent hydration.
Use a face serum that supports the skin barrier, soothes, and calms the skin. Our Dermis Moisture Boost Face Serum, rich in Vitamins A, C, and D, helps fight free radicals and supports skin health and repair.
Apply a brightening face moisturizer containing licorice, marshmallow root, goat milk, and colloidal oat to keep your skin well-moisturized and even-toned. Our Dermis Moisturizing Face Cream features these plant-based ingredients and is gentle on the skin.
Don’t forget to apply sunscreen with at least SPF 30 to protect your skin from UV damage.
After your face moisturizer, apply a beauty oil for added hydration and support. Our Anti-Aging Vital Repair Beauty Oil, formulated with seabuckthorn, maracuja, squalene, pomegranate, and pumpkin seed oils, provides intense hydration and supports skin elasticity with its rich antioxidant content, Vitamin C, beta-carotene, anti-inflammatory properties, and fatty acids.
Regularly exfoliate your skin with gentle products to maintain radiance and remove dead skin cells.
All of the steps above can help you manage the changes in your skin during peri menopause and menopause, keeping it healthy, hydrated, and glowing.
